The Benefits of Drinking Craft Beer

Craft beer has been gaining popularity in recent years amongst drinkers due to its unique flavors and artisanal qualities. While some may view these types of beer as more luxurious or indulgent, there are several health benefits associated with consuming craft beer increasing its appeal.

Physical Health Benefits

First and foremost, craft beer is often made using high-quality, natural ingredients such as hops, barley, and wheat. These ingredients are rich in essential vitamins and minerals, which can help support overall health and wellbeing. For example, hops are known to have anti-inflammatory properties that may help reduce the risk of certain chronic diseases such as heart disease and cancer.

Craft beer is also revered for how it is often brewed using traditional, time-tested methods that do not involve the use of artificial preservatives or additives. This means that these particular drinks are healthier and more wholesome than mass-produced beer which may contain harmful chemicals or high levels of sugar and carbohydrates.

Mental Health Benefits

In addition to the physical health benefits to enjoying a good craft beer, there are also mental health benefits to consider. Many of these beers are brewed with unique and complex flavors that can be savored and enjoyed, which can contribute to relaxation thus having a positive impact on mental wellbeing. Furthermore, enjoying a delicious craft beer can be a pleasurable and calming experience that can reduce stress and promote feelings of happiness and contentment.


In Conclusion

Overall, there are several compelling reasons to choose drinking craft beers over the mass produced types of beers commonly sold at your local gas station. Whether you’re looking for a healthier alternative or simply want to expand you palate and enjoy unique, artisanal flavors, craft beer is an excellent option to consider.

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Details: JohnMartin’s Irish Pub & Restaurant, 253 Miracle Mile, Coral Gables, FL 33134; (954) 372-7606.

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